According to studies, some causes of thinning hair are genetic factors, suffering from certain medical conditions, and poor lifestyle habits. This is a condition in which an individual suffers from minor to moderate loss. They do not go through complete baldness, as a person has light hair growth in some patches. Proper home remedies and care can help curb the thinning of the hair. Here are some natural remedies that you can try at home.
Avocado is a good source of vitamins A, B6, C, and E. This fruit also has omega-3 fatty acids and essential amino acids. That help to deeply nourish and condition your hair and follicles. The nutrients help support healthy hair growth. Avocado moisturizes the scalp effectively. You can repair the avocado mask by taking one avocado with 1 tablespoon of olive oil. Mix the mask well. Apply the mask over the scalp. Let it set for 15 minutes. Then wash it off thoroughly with a mild shampoo.
Eggs are rich in protein and other components such as iodine, phosphorus, sulfur, and zinc. That is an important factor in growing thick healthy strong hair. It also helps in hair growth making it an effective natural remedy that prevents hair loss. You can make an egg mask. That involves one beaten egg with one teaspoon of olive oil and honey. Gently apply the mask to the roots. Let it set for 15 minutes. Then wash it off with a mild shampoo. Use this hair mask once or twice a week.
Amla is a powerhouse of antioxidants. It is rich in vitamin C. Amla helps in hair strengthening and promotes hair growth. It is strongly suggested for hair care. As this hair pack helps to boost the collagen levels in your scalp which result in hair growth. One can use dry fruit powder of amla for shampooing hair or as a hair tonic. Take equal parts of amla and lime juice. Make a smooth mixture. gently apply the mixture to the scalp and hair. Let it set until it dries up. Then wash the hair with cold water and mild shampoo.
4. Henna Leaves
Henna contains a compound called phenolic, that combat a number of hair issues such as dandruff and lice. This compound also has the ability to boost hair growth and combat alopecia areata. Henna also conditions hair and makes it more manageable. Take the fresh henna leaves and grind them with some water and make a smooth mixture. Then apply the mixture to your hair and scalp. Let it set for two to three hours. You can cover your hair with a shower cap during this time. Then wash the hair with mild shampoo and cool water.