3. Bael Leaf
Bael is loaded with a myriad of nutrients which include vitamins A, B1, B2, C, and minerals calcium, potassium, and iron. The host of plant compounds in Bael is beneficial in treating tuberculosis, hepatitis, ulcer, and digestive problems. Bael leaf is the choice herb in Ayurveda to keep things moving through the digestive tract. Bael juice is a natural coolant it not only quenches your thirst but also provides instant energy.